Healthworks 24/7, a free meal planning program available to all Healthworks members, now has enhanced Meal Planner functionality.  Choose from several options of meal plans, then receive guidance on a meal plan and portion sizes.  New options include Fast and Convenient, Low Glycemic, Vegetarian, and Vegan.  These are in addition to Heart Healthy, Low Dairy, and No Restrictions.   Based on your current weight and goal weight profile, Healthworks 24/7 is able to calculate recommended calories and present meal plans within those recommended calories.   Sign up for Healthworks 24/7 today!

Have you signed up for HW24/7 yet? Why wait? It’s Free!