Hello there! I’m very excited about the opportunity to blog! I just recently joined Healthworks. I’ve never really been a gym goer before but I tried the club with a BuyWithMe coupon and now I am hooked. As an official member, I want to share my experiences with you.

My goal in writing this blog is to learn about all there is to do at Healthworks so that I really get the most out of my membership. I’m hoping that when you read my posts you will learn something new, too. Maybe you will learn about a new class that you have never thought to try or you’ll figure out how to schedule a spa treatment online. As I mentioned, I’m not used to working out at a gym (especially one with so many options!) so you’ll find that I have a lot of questions about classes, machines, workshops, the spa, etc.

I am a former athlete who never really used the gym until college. Even then I wasn’t comfortable or sure of what to do in the weight room or how best to work out without a coach telling me what to do. Now, after coming to Healthworks, I feel more informed and have learned a lot in my first couple of weeks. As I continue to learn more, I would like to share what I learn with you. With all there is to do at the club, I feel like there are endless possibilities to get in shape, so I will start exploring and relaying new ideas. Hopefully, with the help of some of my posts, you’ll feel empowered to try a new routine or take a stab at something you always wanted to do.

If you have any suggestions for me on new things I should try or stuff you want to know, please feel free to comment or send me an e-mail at kyenrick@gmail.com. You’ll find that I’m more than willing to test the Healthworks waters and report back to the LiveWellWomen Community.


Learn more about Kate by following the “Meet the Bloggers” link at the top of this page!