In the last blog I said that I was going to attend my first class and report back. Well I’m happy to say that the Zumba class was the most fun I’ve had doing anything that could be called exercise. I sweated and smiled for a whole hour–certainly a first for me. The class was taught by Iliana whose energy is positively contagious. Her manner and the Latin beat would make even the most confirmed couch potato get up and move. I also very much enjoyed her friendly open manner. We all wore name tags and she definitely fostered a real feeling of community in the class.

Most importantly I could do it. I lasted for the whole hour. Each of the approximately 10 songs we danced to had about 4 different moves, that weren’t difficult to learn and with plenty of repetition, I was (mostly) able to keep up. Some of the steps were quite quick, so sometimes I did three steps to her four, but I still got a good workout.

I had my heart rate monitor on and glanced at it from time to time. It was mostly about 130–good enough for me–especially since it stayed up there for an hour. I am now busy looking for other dance type classes. I realize I’ve found my niche. I’m going to dance myself thin. I’m so happy to have a fun alternative to the dreaded elliptical and treadmill. I won’t give up the stepmill. Even though I hate it, you get a lot of bang for your buck on that one. I highly recommend Iliana’s class at Back Bay on Thursdays at 9:30 am.

I’m off to Florida to see my mom tomorrow morning. All on my own–no doctor, no trainer, no gym–we’ll see how I do. (Of course, I will have my mom who at 84 is still hopeful that I will lose weight!

– Cheryl

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