My mom recently began working with a personal trainer.  I found this puzzling because my mom has always worked out on her own in our living room or at the gym, and she taught group fitness classes for many years.  When I asked her why she thought she needed a personal trainer, she said, “Because sometimes I just don’t wanna do it anymore.”

Uh oh.  My mother, the aerobics queen, doesn’t want to exercise?

Okay, there are a couple of reasons for her sudden gym stubbornness. First, some of her old gymnastics injuries have come back to haunt her, which means that a lot of body parts hurt when she moves them.  Second, she no longer has to live in full-steam-ahead mode, so I think checking 50 things off the to-do list every day, including the exercise check box, just isn’t necessary.  She’s obviously grateful that her life is calmer, that all of her children are grown up and self-sufficient (we hope!) and that she has a comfortable home to relax in at the end of each day.  But suddenly working out just isn’t as urgent.

So I give her credit for going to the wellness coach and finding herself a personal trainer.  She knows how important it is that she stay in shape and continue to live a healthy life.  Even if she doesn’t have the same motivation to do the workout on her own, she is going to find a way to get it done.  If that means someone else telling her what to do, then that’s the way it has to be.

I can tell you one thing though — my mom loves Body Jam.   That’s one workout you’d never have to force her into.   Every time my trip to the Midwest is approaching, Mom calls to make sure I bring home my Body Jam music so she can have a private class.  We dance until we can’t dance anymore!  Then we go home and put our feet up.  And, because she’s my mom, she makes us each a salad to sit and eat together.

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