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Attention Baseball Fans: Come join Healthworks for the Official Girlsox Nation Workout! Participants will have the opportunity to work out to a Boston-themed soundtrack and learn unique drills and exercises inspired by Boston’s beloved baseball team. Classes will be open to both members and non-members. Non-members should contact a member advisor at the club if they wish to attend. Upcoming Girlsox Nation Workouts will be held Thursday, June 18th at 5:30 P.M. at the Chestnut Hill Healthworks and Tuesday, June 23rd at 6:30 P.M. at Brookline Healthworks. Be sure to stop by and take part in this one of a kind fitness experience!!
Announcing a special quiz challenge for Healthworks Members: Sponsored by Girlsox Nation
Members, visit http://www.girlsoxnation.com. On the bottom left hand corner, click on Stats Free Trivia Challenge. Once you have registered, click on Log In Here. Log in and you will be redirected to the quiz. The highest scoring Girlsox fans will be entered to win prizes, with a new winner announced each week in the month of June!
Healthworks has kicked off its month-long Summer Transformation Bootcamp Challenge. The competition includes teams from each Healthworks location, who will be working hard to sculpt their bodies and adopt a healthier lifestyle. Throughout the event, we will be updating the teams’ progress. Here is a summary of the first few days of the challenge.
This week, all groups had an initial assessment with their personal trainer and fitness coach, and successfully completed their first grueling workout. Already, Team Fabulous, Team Buff Brides, and Moms and Maids have demonstrated impressive core strength. Leg workouts proved difficult for the Lazer Kittens, but they have also shown perseverance in this competition. In other news, Mainly Mom’s produced impressive numbers in the push-up department and other upper-body workouts.
Challengers will continue to work hard for the next few weeks and will have the option of incorporating BURN or Gravity classes to their workout to help achieve their health and fitness goals. Aditionally, each team will compete in weekly challenges.
We will continue to keep you posted, so stay tuned for more updates and may the best team win!
Picture: Members of Team Fabulous, Brookline Healthworks