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CNN posted an article last week entitled “Is the fat acceptance movement bad for our health?” which I found interesting and wanted to share. One of the questions posed by the article is “Can you be fat and fit?” I bet the author of the book I read in high school health class “Fit or Fat” would argue a resounding NO, though that series has changed over two decades.
The CNN article reminds me that BMI is not the only way to define healthy, though it is often relied upon as a standard. Since many women struggle with “yo-yo” weight loss and gain over their lifetime, I wonder how that impacts one’s body compared to just being somewhat overweight – but at a steady weight – for a long period of time. Additionally, one important part of the article I noticed is that the medical community does not have “solutions” for obesity:
“Where else in medicine do we offer a solution — dieting — that is going to fail and then point to the end user and say, ‘You are weak-willed; you don’t have enough willpower’?” Read the rest of this entry »